Where Fitness is the Extention of FUN!!

 
 

Individual ~ Partner Personal Training

  • Single person : $80.00 per session
  • 2 people training together : $50.00 each per session
  • 3 people training together : $40.00 each per session
  • 4 people or more training together : $35.00 each per session

        Sessions are 45 Minutes in duration. 

  
 

  •  Rise and Shine Advanced Group Fitness Training: $20.00 each per session. Advanced group fitness training sessions are held on Monday, Wednesday, and Friday mornings at 6 am sharp. MUST be an advanced client of Team LP Fitness to participate and have knowledge of all training toys within the Studio Playground. This non stop sports conditioning, interval circuit training session is guaranteed to wake up your body and get you off to a great start for the day. Class is 45 minutes in duration.      


   

  • Ladies Only Small Group Training: Every Wednesday @ 9 am and every Friday @ 7:30 am  *Price based on Personal Training Session schedule listed above.


   

  • "STUDIO CHIZZLED FITNESS CHALLENGE": The most challenging and FUN workout at the Studio. Saturday mornings at 8 and 9:30 am,  Monday Evening 5:30 pm - $20.00 per person. 30 people maximum for this workout. Advanced sign up is required as these classes sell out fast. New clients to the Studio are invited to participate in this workout but we ask that you please call ahead for more details before attending. One thing for sure, there is no other workout like this high energy kick butt class anywhere in Sonoma County. Approximately 1 hour in duration. 


   

   ** There is a 24 hour cancellation policy that is implemented  when signing up to train at the Studio.