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Hello and Welcome to the Home Page of Team LP Fitness Playground™, where we are proud to be the #1 POSITIVE RESULTS DRIVEN Interval Circuit Training Center in Sonoma County.
Team LP Fitness Playground™ is located in Santa Rosa, California one hour north of San Francisco. Our goal is to inspire, motivate and educate you by taking your fitness - or lack of fitness - to the next level. Whether you are a person who is just getting back into fitness, a fitness fanatic, a weekend warrior or a high end athlete, we have the knowledge, enthusiasm, motivation and tools of the trade to make fitness FUN, challenging and personally rewarding. We even work with high school teens that are up and coming aspiring athletes.
As the late great grandfather of fitness - Jack LaLanne - would say, "Get off your bottom and vigorously move your body through exercise even if you only do a little bit each day". Jack started preaching the benefits of better health and fitness through movement of the body and good nutrition back in the early 1950's. He continued on his crusade all the way up till his passing this past January.
Jack Lalanne was the main inspiration behind the vision of Team LP Fitness Playground and what the 'Fitness Playground', as it is known, represents today.
We instruct total body movement by using a wide variety of fitness tools and "toys" which ultimately will help you to maneuver around in your everyday life the way your body was designed to move.
As you browse through the web site, take a moment to check out the testimonials, photos and videos of clients in training and the place we call the 'Fitness Playground'.
We even have an online magazine that is loaded with 16 fresh new articles each month and easy to prepare recipes.
Through our website you can also join and follow our daily blog on Facebook. It's just a click away.
Come on in and have a look around. We know you will like what you see.
If you have any questions, would like to give us some feedback, or you would like more information on how we can help you reach you health and fitness goals, please contact us @ 707-579-9261
Thank you for checking out our site and we look forward to hearing from you soon.
Make this a FIT day!
"Take good care of your body, it's the only place you have to live"
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