Left click first picture to create a slide show.
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
Seric displaying those might "guns" after slamming the 16 lb. medicine ball into the ground for 30 reps.
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Studio Fitness Playground
Timmy P. sprinting on the trampoline while performing a rope pull exercise on "Big Red".
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
Nick showing his core strength and balancing skills on the foam roller.
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Studio Fitness Playground
Dave R. performing pull ups while the Quadmill is in motion. A very challenging and intense upper body exercise.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
"CHIZZLED" master, LP, leading the class with an intense Body Blade workout.
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Studio Fitness Playground
Jim A. helping out his golf game by strengthening his core with the DSL Bosu Ball.
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Studio Fitness Playground |
Studio Fitness Playground
Big Al Netter grinding out his few last reps on the Fluid Rower shoulder machine.
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Studio Fitness Playground
#1 men's singles tennis player @ Montgomery, D. Hutton, working on his balance and core strength while on the Bosu Ball.
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Studio Fitness Playground |
Studio Fitness Playground
Jayne working with the Body Blade while seated on the Bosu Ball for a complete Ab workout.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
Studio Fitness Playground
The hardcore 6 a.m. group after their workout, ready to hit the showers and get off to work.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
LP leading the way with a "Big Band" upper body workout.
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Studio Fitness Playground
Cynthia handling the challenging upper body and core exercise on the Viper Rope Climb.
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Studio Fitness Playground
Dana working his upper body and core on the new Fluid Cycle as Wayne looks on while he works his legs and balance on the Quadmill.
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Studio Fitness Playground
Jayne performing a bicep curl.
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Studio Fitness Playground
Dave is mastering one of our new toys at the Studio Playground called the Balance Bow.
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Studio Fitness Playground
Bob taking a water break in between sets. I don't think i have EVER seen Bob without a BIG smile!
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Studio Fitness Playground
Tim is performing an exercise called the vertical jump rope pull. This one exercise makes Jaccobs Ladder look easy.
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Studio Fitness Playground
Dr.Tom working on his backpeddling skills for basketball on the Incline Trainer.
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Studio Fitness Playground
Debbie working on the rope pull while seated on the Bosu ball creating an awesome upper body, balance and core training movement.
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Studio Fitness Playground
Alice working her Glutes on the Skier Fitter. You can see her before and after picture in the section of this web site called, "And now a few words from our clients".
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Studio Fitness Playground
John taking a time out break after doing the Incline Trainer and Jaccobs Ladder, back to back. Not an easy task.
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Studio Fitness Playground
Lisa,Sara,Wendy and Dana pose for a photo opt. after finishing there fun workout.
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Studio Fitness Playground
The Friday 9 a.m. ladies working hard in a circuit format while Marla trainer checks to make sure they all have proper form during the routine.
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Studio Fitness Playground
Lisa working her core muscles on the Core Trainer.
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Studio Fitness Playground
Jaccobs Ladder used to be the most feared machine in the Studio Playground. We just recently added the Incline Trainer to our wide array of "toys" and at a 30 degree incline pitch, the Incline Trainer will work you like no other machine on the fitness market.
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Studio Fitness Playground
David performing a seated chest press on the Hoist Multi Station unit.
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Studio Fitness Playground
Kristy, showing off the results of her great workouts since becoming a client at the Studio Playground 9 months ago.
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Studio Fitness Playground
Big bad Al Netter who is headed to Northwestern University to play football, challenges himself on the Viper Rope pull aka: BIG RED. He makes this stuff look easy.
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Studio Fitness Playground
Barbara has mastering the Balance Bow while working the Body Blade.
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Studio Fitness Playground
Maureen, Frankie, Brenden, and Ryan playing a balance, coordination game on the Bosu ball while tossing the 2 lb. medicine around to each other.
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Studio Fitness Playground
Dr. Chick working his core, upper body and cardio all at once on the Fluid Cycle machine.
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Studio Fitness Playground
Richie performing an incline knee up lunge to improve his balance and strengthen his legs, glutes and core for the up and coming baseball season.
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Saturday Morning: Studio Fitness "CHIZZLED" Challange Workout
Ken and Erica in the middle of the pack of 30 people running while Body blading around the building during an intense workout at the Studio Fitness Playground.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
A break in the action during a grueling Saturday Morning workout.
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Studio Fitness Playground
LP helping Bonnie finish off a great set of arm curls.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
You talk about WOW workouts. You MUST be in GREAT physical and mental shape to even think about doing this workout and finishing it. Younger high end athletes (minimum age 12) up to the ripe young age of 68, weekly participate in the top functional fitness/sports conditioning circuit class in all of the North Bay.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
LP conducting the most challenging "CHIZZLED" formatted class in his series of group fitness classes. Read more about this AWESOME and kick butt class in the "CHIZZLED" Group Fitness Training tab located on the Home page of this web site.
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Studio Fitness Playground
Maria shares with LP that she wants to borrow this 6 lb medicine ball to use at her baby shower where she is going to have her husband wear the medicine ball around his waist for the whole party....... "Just to help him to understand what being pregnant fells like, if only for a few hours" she says.
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Studio Fitness Playground
One year ago Big Al Netter weighted in at 225. Today, as he is prepares to graduate from Cardinal Newman to attend Northwestern University next year, he's is a whopping 275lbs of solid muscle mass.
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Studio Fitness Playground
Maria in September 06'. She received the news that she was pregnant with her 2nd child.
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Studio Fitness Playground
Maria in November 06', 2 months pregnant and looking GREAT!
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Studio Fitness Playground
Maria in March 07', 6 Months pregnant, remaining fit and healthy as she did with her first pregnancy.
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Studio Fitness Playground
Maria mid April 07' with workout partner Erica. A little over 7 months pregnant and is very happy with the shape that she has maintained throughout her term. ALL BELLY!
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Studio Fitness Playground
During spring break, Marcus stops in with his father to set a Studio Playground record of 20 non-stop minutes on the Jaccobs Ladder. See the 5 dollar bill at the very top of the Ladder.......
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Studio Fitness Playground
Marcus shows off his prize after finishing his 20 minutes on the Jaccobs Ladder.
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Studio Fitness Playground
Erica cruising on the Fluid Bike while Blading with the Body Blade.
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Studio Fitness Playground
Dr. Tom showing us that even after the age of 60, he still has great balance.
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Studio Fitness Playground
Maureen, Frankie, Ryan, and Brenden working on a 1 minute interval functional fitness circuit. These kids take their fitness workouts and mental workouts very seriously.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
Studio Fitness Playground
Bob.....What can I say about Bob that has not already been said. This man is amazing!
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Studio Fitness Playground
Jim strengthening his triceps..... He takes his workouts beyond serious.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout |
Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
LP Trainer keeps things moving smoothly during the Studio Fitness Challenge on Saturday morning.
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Studio Fitness Playground
David doing step ups on the Step bench as part of his interval training workout.
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Studio Fitness Playground
Erica is focused on her sprint drill on the trampoline.
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Studio Fitness Playground
Richie Gardner works out at the Studio Playground during his stay in Santa Rosa before going off to Spring Training for the Cincinnati Reds in Florida.
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Studio Fitness Playground
Sonya doing power pull-ups on the monkey bars.
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Studio Fitness Playground
Renee aka; CP is working out hard while performing the mountain climber drill on the Slide.
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Studio Fitness Playground
Maria is expecting # 2 in June. Shes staying in great shape and plans keeping it that way throughout the full term of her pregnancy. You look great Maria!!
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Studio Fitness Playground
Bob Johnson finds exercise is the key to keeping himself in shape and staying young.
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Studio Fitness Playground
Jackie works hard on her balance and core while strengthening her ankles in the Bosu ball.
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Studio Fitness Playground
Big Bad James stops by the playground during a weekend break from college. He admits that he almost forgot how intense the workouts could be.
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Studio Fitness Playground
Katrina showing great balance and core strength while blading on the Bosu ball.
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Studio Fitness Playground
Gina, Stephine, Karen and Mary doing a Bosu ball cardio drill as part of the HIIT program.
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Studio Fitness Playground
Greg and Alice performing one of the exercises from the "Caveman" workout.
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Studio Fitness Playground
Ryan, Brenden, Mighty Moe and Frankie looking great after a tough workout at the Studio Playground. These kids rock!!
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Studio Fitness Playground
Ken and Wendy doing their part of the 8 person workout circuit at 6 A.M. on Monday mornings.
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Studio Fitness Playground
Sonya playing on the Core Trainer.
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Studio Fitness Playground
Timmy P. working on his balance while blading with the Body Blade.
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6 a.m. Small Group Training at the Studio Playground
No fullin' around at 6 a.m. This group takes their workout very serious than it's off to work.
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Studio Fitness Playground
Cynthia training her Glutes while working hard on the Skier Fitter .
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Studio Fitness Playground
Mighty Mady working on her one legged balance drill.
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Studio Fitness Playground
Erica is on the Power Slide performing a leg exercise while Blading with the Body Blade.
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Studio Fitness Playground
A very focused Orhan on the Balance Core Trainer while Dave works the Wobble Board next to him.
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Studio Fitness Playground
Sonya synchronizing a lower lat pull in and squat while standing on the unstable environment of the Trampoline. A very advanced and challenging exercise.
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Studio Fitness Playground
Marla Trainer's daughter, Kalea, hanging out at the Studio Playground and playing on the Bosu Ball.
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Studio Fitness Playground
Ousie working on her ocean surfing skills with the I-Joy balance machine.
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Studio Fitness Playground
Richie getting himself in Spring Training loves running on the Trampoline and using the Body Blade at the same time. Makes for a Killer workout!
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Studio Fitness Playground
Montgomery High School Tennis sensation, D. Hutton, working on core with the medicine ball.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
A full house every Saturday morning. One hour of non stop, kick butt fitness action. These people are AMAZING!!
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Studio Fitness Playground
Dr. Brian, Pumpin' his massive chest on the Hoist Chest Press machine.
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Studio Fitness Playground
Lisa A. training her legs hard. She is one tough gal who just recently gave birth to her 3rd child and looks incredible!
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Studio Fitness Playground
Kevin is working on his balance for soccer while little Maureen rides the Quad mill in the background.
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Studio Fitness Playground
Chick using the Pro model Body blade to strengthen his lower back and butt muscles.
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Studio Fitness Playground
Rebecca's working her core on the Vibe dish while Stephanie works her Glutes on the CardioWave.
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Studio Fitness Playground
Stephanie showing her stuff on the Big Bag.
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Studio Fitness Playground
Erica throwing in the towel after Jaccobs Ladder just kicked her butt.
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Studio Fitness Playground
Sara doing a full body workout while performing a Medicine Ball power slam.
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Studio Fitness Playground
John pumpin' out the cardio on the Cybex Arch Trainer.
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Studio Fitness Playground
Big Al Netter from the runner up 2006 State Champion Cardinal Newman Football Team. He just received All League honors and committed to playing at North Western University next year. Congratulations! You've earned it!!
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Studio Fitness Playground
We plant the seed of fitness and personal development with the young athletes early on in life. Brother and sister ,Brenden and Maureen and best buddy Ryan all cross train together to better themselves for their chosen sport.
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Studio Fitness Playground
Dr. Tom D. performing a balance drill on the Bosu Ball to prepare for his big Helli Trip later this winter.
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Studio Fitness Playground
Ken still has the one two punch.
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Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Thanksgiving Day 2006 : Burn the Fat to Eat the Fat Annual Workout |
Studio Fitness Playground
Cynthia doing an advanced workout on the Jaccobs Ladder.
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Studio Fitness Playground
Sara making the Vibe Disk look E-Z !
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Studio Fitness Playground |
Studio Fitness Playground
Dr. Tom performing a little cross training conditioning on the Skier Fitter for his big Helli trip in February.
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Studio Fitness Playground
Bob taking a water break in between sets.
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Studio Fitness Playground
Marcus riding the Quadmill while dad Rows away on the Brutal Beast Aqua Rower.
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Studio Fitness Playground
Robbie with son Marcus. Like father like son. Marcus looks forward to the days he is out of school to come to the Studio Playground with Papa.
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Studio Fitness Playground
A LITTLE BIT EVERYDAY FOR MAXIMUM RESULTS!
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Studio Playground
Don't try this at home! A little leg, a little balance, and a little arm workout all at once. Alice makes it look easy.
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Studio Playground
READY........SET........ BALANCE!
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Studio Playground
Stephanie Body Blading her way to a tighter mid section.
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Studio Playground
How many people do you know that can do a close grip pull-up and hold it for at least 1 minute? Mady CAN!
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Studio Fitness Playground
Bonnie begging for 5 more minutes on the Jaccobs Ladder.
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Studio Playground
Marla Trainer and Linda deciding on what color to wear the next time they meet for training :)
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Studio Playground
Taken from the Motivation Wall @ the Studio Playground.
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Studio Playground
Harder than it looks. Standing/Balancing on one leg on the Wobble Board and performing a shoulder exercise with the Spri tubing. Greg makes it look easy.
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Studio Playground
Sonya intensifying her core workout on the "horsey ride" with the addition of a 4 lb. medicine ball.
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Studio Playground
Dr. Eric performing a one legged balance drill on the I-Joy Balance Board.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
Studio Fitness Playground
Ursuline Volleyball and basketball athlete Jackie, performs a Bosu Ball wall sit while blading with the body blade.
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Studio Fitness Playground
All in the family..... Dr. Mike, Adrianna, and Lupe working out together.
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Studio Fitness Playground
Big John doing a rope back pull in. Look for his before and after pictures to be posted soon on this site.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
Ken @ 65 years young and still Kickin' Butt in "CHIZZLED". This man is amazing!!
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
A little Saturday morning workout. 3 of the 30 stations during the "CHIZZLED Studio Fitness Challenge" performed by John, Kathy and Sara.
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Studio Fitness Playground
Brother Rick working on those mighty "guns". By the way, he is doing curls while standing on the Bosu Ball.
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Studio Fitness Playground
U.S.Marine, Chris, Stopped by the Studio Playground while in town for a kick butt workout. This man is hard as nails and boy can he go through a hardcore workout.....with ease!
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Studio Fitness Playground
Luis isn't smiling here. He is just finishing up 3 Minutes in a full squat position while riding the Quad mill. Makes for a major pump in the Quads.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
Key word..... FIRM Glutes!!
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
Great ab work with the Body Blades.
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Studio Fitness Playground
14 years as a client of Team LP Fitness, Mr. Boomer, another ageless youngster over 50 and still going strong. Check out those legs!!
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Studio Fitness Playground
Wendy and Lisa teaming up for a Friday workout before heading off to work.
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Studio Fitness Playground
Nice arm work by Lisa while balancing on the DSL Bosu Ball.
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Studio Fitness Playground
U.S. Marine Chris, working on his balance on the I-Joy balance board while blading with the Body Blade.
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Studio Fitness Playground
Little Mighty Moe the competitive dancer, working on her leg strength and balance.
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Studio Fitness Playground
Brenden, Ryan and Maureen working out after school to prepare for their sport.
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Studio Fitness Playground
Jim and Linda. One of our "Happy to be working out together" couples.
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Studio Fitness Playground
Jim performing the Bosu ball, Step, jump, balance circuit. One of the most demanding single circuits in the Studio Playground.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
CHIZZLED Master LP, demonstrating the next Bodyblade exercise for the class.
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CHIZZLED @ Fusion Fitness
CHIZZLERS performing a little leg and shoulder workout with the Bodyblades.
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CHIZZLED @ Fusion Fitness
Ab workout with the Bodyblade in the CHIZZLED class.
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Studio Fitness Playground
How many grandpas in the world look this buffed?? Bob works out like he's still a young kid.
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Studio Fitness Playground
Bob, 63 years young, working out to stay fit for life.
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Studio Fitness Playground
John, Shannon and Lisa finishing off a set if triceps with the Spri tubing.
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Studio Fitness Playground
David performing a one legged balance drill on the Bosu Ball while blading with 2 Bodyblades.
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Studio Fitness Playground
Shannon leading the 6 a.m. group of blading with 2 Bodyblades and running outside the Studio Playground.
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Studio Fitness Playground
Ms. Kristy warming up on the Cybex Arch Trainer before her workout with LP.
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Studio Fitness Playground
6 a.m. group performing a set of "bands" before going back to the circuit.
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Studio Fitness Playground
Dr. Mike grunting out the last few reps of his exercise which mix in bicep curls and cardio on the Arch Trainer.
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Studio Fitness Playground
Dr. Mike and Lupe in the middle of a circuit.
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Studio Fitness Playground
Dr. Mike and Lupe. Another one of our many couples that train @ the Studio Playground.
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Studio Fitness Playground
Maria performing a shoulder exercise and core/balance exercise on the Core Trainer. She makes it look easy!
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Studio Fitness Playground
Erica riding the Quadmill while blading with the Bodyblade. Not an easy exercise to pull off but with time all clients will master this exercise.
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Studio Fitness Playground
Dr. Tom working his core muscles to help keep his back in shape for his golf game.
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Studio Fitness Playground
"I am Danika" Perfume Mogul, leaning up and enjoying it.
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Studio Fitness Playground
Ross and Gail staying fit together. A fit couple is a happy couple.
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Studio Fitness Playground
Ross and Gail in their 50's and looking great!
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Studio Fitness Playground
World Champion Pancake Eating Legend John, getting ready for his next pancake feeding session by burning the calories before he consumes them. Humm..... Something to think about!
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Studio Fitness Playground
Robbie performing pull-ups on the Quadmill. An innovative invention added to the Quadmill by LP and is a very effective exercise.
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Studio Fitness Playground
Shannon mastering the I-Joy machine in the surfer position.
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CHIZZLED Exclusively @ Fusion Fitness |
Studio Fitness Playground
Bodyblading with the 6 a.m. group.
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Montgomery Basketball @ Studio Playground
Joey working his legs, Glutes and cardio on the Cardio Wave Lateral Motion trainer while Collin works his legs on the Cybex Leg press..
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Montgomery Basketball @ Studio Playground
Collin working his Bi's and a little cardio on the Cybex Arch Trainer.
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Studio Fitness Playground
6 a.m. group training @ The Playground.
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Studio Fitness Playground
Benita working on her back muscles performing pull-ups on the Gravitron.
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Studio Fitness Playground
Dr. Mike on the Cardio Wave.
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Studio Fitness Playground
Lupe working out her arms with the Spri tubing.
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CHIZZLED @ Fusion Fitness |
CHIZZLED @ Fusion Fitness |
CHIZZLED @ Fusion Fitness |
Studio Fitness Playground
Debbie riding the Quadmill while performing a one legged squat.
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Studio Fitness Playground
Erica doing a great job balancing on the I-Joy balance machine.
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Studio Fitness Playground
Jessica working on her balance and core using the Bosu ball and the Bodyblade together.
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Studio Fitness Playground
They call themselves "LP's Angles". You GO Girls!!
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Studio Fitness Playground
Vince mastering the Vibe Disk for a great core and balance workout.
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Studio Fitness Playground
Robbie performing the most challenging exercise on the Quadmill.....And he makes it look easy!
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Studio Fitness Playground
Greg performing the leg press while using the Bodyblade for upper body conditioning at the same time.
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Studio Fitness Playground
Alice working a combination of balance training (standing on the moving I-Joy machine) and upper body strength while doing repetitions with the Pilates Circle.
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Studio Fitness Playground
Alice and Greg showing off the results of their training and healthy nutrition.
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Studio Fitness Playground
Mr. Insurance Man of the year Steve, working out hard on the Jaccobs Ladder.
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Studio Fitness Playground
David working out @ 6 a.m. He says the early morning workouts help him kick start his very busy day.
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Saturday Morning Studio Fitness CHIZZLED Challenge
Shelly doing her power pull-up's @ station 15 in a circuit of 28 exercise stations during the Studio Fitness Challenge.
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Studio Fitness Playground
LP Trainer spotting Bonnie through her final few reps of curls.
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Saturday Morning Studio Fitness CHIZZLED Challenge
Mishel working the Ab Bench and Bodyblade together for great core conditioning.
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Montgomery Basketball @ Studio Playground
Collin performing Power Pull-ups on the Monkey Bars.
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Montgomery Basketball @ Studio Playground
Travis and his MILLION DOLLAR smile.
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Montgomery Basketball @ Studio Playground
The boys are working HARD, SMART and TOGETHER as a TEAM!
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Montgomery Basketball |
CHIZZLED OUTDOORS
Mighty Mady @ 60 years young, leading the Chizzled Outdoors pack downhill.
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Studio Fitness Playground
Studio Playground record holder for the Monkey Bars (5 times across the bars and back), Little Vicki, showing off her Team LP Tshirt. The chair she's standing on makes her LOOK tall.
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Studio Fitness Playground
Dr. Tom working his balance skills on the I-Joy balance board.
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Studio Fitness Playground
Bob and Dolly. The couple that trains together stays together.
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CHIZZLED OUTDOORS
Going UP Hell Hill Backwards.
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CHIZZLED OUTDOORS
HELL HILL will kick your butt!!
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CHIZZLED OUTDOORS
Annual Thanksgiving CHIZZLED OUTDOORS workout @ Howarth Park/Springlake. Moto for the day: "Burn the fat to eat the fat"!
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Studio Fitness Playground
Renee working her vertical jump on the Airbounder Jump Trainer.
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Studio Fitness Playground
Maria keeping her core muscles in shape. Possible 2nd baby on the way??
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
CHIZZLED @ Fusion Fitness
Packed "CHIZZLED" class performing an innovative cardio segment by LP with the Bodyblades.
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Montgomery Basketball @ Studio Playground |
Montgomery Basketball @ Studio Playground |
Studio Fitness Playground
Ursuline High School Volleyball and Basketball player Jackie, performing on the Quadmill.
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Saturday Morning Studio Fitness CHIZZLED Challenge
Marla Trainer performing the leg press during the Studio Fitness CHIZZLED Challenge.
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Saturday Morning Studio Fitness CHIZZLED Challenge
Vicki doing a little twist core action on the Vibe Disk.
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Saturday Morning Studio Fitness CHIZZLED Challenge
LP Trainer doing what he does best and challenging this group of 30 "Chizzlers" to push themselves to the next level in this grueling 1 hour kick butt workout!
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Studio Fitness Playground
Victoria performing a core exercise on the Nautilus Freedom Trainer.
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Studio Fitness Playground
Jenna trying out the Core Trainer.
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Studio Fitness Playground
LP Trainer demonstrating proper form while lifting the DSL Bosu Ball and standing on the I-Joy balance board.
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Montgomery Basketball @ Studio Playground |
Montgomery Basketball @ Studio Playground
LP putting the boys through their preseason fitness drills.
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Studio Fitness Playground
Maria working her hamstrings on the Sports Art Leg Curl machine.
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Studio Fitness Playground
Ken Performing a one legged balance squat drill on the I-Joy balance board.
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Studio Fitness Playground
Renee and David playing a game of Balance Ball.
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CHIZZLED OUTDOORS |
CHIZZLED OUTDOORS |
CHIZZLED OUTDOORS |
Studio Fitness Playground
Maureen warming up on the Cybex ArchTrainer before her workout with LP.
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Studio Fitness Playground
Marla Trainer spotting Madaliene on the Ab Bench.
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Montgomery Basketball @ Studio Playground |
Studio Fitness Playground
Madaliene on thr I-Joy balance board.
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Studio Fitness Playground
Katie riding the Core Trainer while blading with the Bodyblade.
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CHIZZLED OUTDOORS |
CHIZZLED OUTDOORS |
CHIZZLED OUTDOORS |
Studio Fitness Playground
Dan working the on his balance training.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
Studio Fitness Playground
Connor performing Bosu Ball one leg balance drill.
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Studio Fitness Playground
Erica getting ready for the "Gun Show" with the almighty curls.
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Studio Fitness Playground
David making this very challanging balance drill on the Quadmill, look easy.
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Montgomery Basketball @ Studio Playground |
Montgomery Basketball @ Studio Playground
Montgomery High Varsity Basketball Team doing a little pre season workout @ The Playground.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
Studio Fitness Playground
Sabrina mastering her balance training for her next horse back riding lesson.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
Mari is a Master CHIZZLER!
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CHIZZLED @ Fusion Fitness
A little Bodyblade action from Rolla @ CHIZZLED.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa |
Studio Fitness Playground
Marla Trainer showing Michele how the Bodyblade works.
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Studio Fitness Playground
Connor working the Wobble Board.
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Studio Fitness Playground
Little Mighty Moe keeping her legs in tip top shape for her next national dance performance.
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Studio Fitness Playground
Chick using the Spri Tubing to strengthen his shoulders.
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"CHIZZLED" Group Fitness Training @ Fusion Fitness Gym in Santa Rosa
A little boxing action in CHIZZLED class.
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Studio Fitness Playground
Connor taking on the Big Bag.
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Studio Fitness Playground
One of Cardinal Newman's finest, Big Al, keeping his core strong on the Bosu Ball.
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Studio Fitness Playground
LP Trainer directing Chick's form on the Brutal Beast Aqua Rower.
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Studio Fitness Playground
Marla trainer showing Madeline proper form while using the Bodyblade and performing an abdominal exercise.
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Studio Fitness Playground
Jim squezzing out an extra rep to tighten his up awesome abs.
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Studio Fitness Playground
Big Al pumpin' up the Big Guns with the Spri Tubing.
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Studio Fitness Playground
Ursuline soccer player Britney, performing the Bosu Hop Pop Squats with ease.
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Studio Fitness Playground
Big Al and Brittney finishing off a set of Bosu Ball pushups.
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Studio Fitness Playground
Ross getting a cardio and leg workout on the Kettler Elliptical.
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Studio Fitness Playground
Steve working his legs and balance on the Quadmill.
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Studio Fitness Playground
Eric working on the balance board.
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Studio Fitness Playground
Sonya challanging herself on the Jaccobs Ladder while performing an advanced exercise with the DSL Bosu Ball.
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Montgomery Basketball @ Studio Playground |
Studio Fitness Playground
David working on his balance with the Bosu Ball and Windjector for his tennis game.
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Montgomery Basketball @ Studio Playground |
Studio Fitness Playground
Sprint car racer Robbie,riding the Quadmill while balancing on the red balance pad.
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Studio Fitness Playground
Greg combines the wall mounted tubing and the Kaiser Spin Bike to create a killer cardio and upper body combination workout.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
Derick performing seated chest press on the Hoist Multi Station.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
Zach performing Front Lat Pull downs as one of the stations during the Studio Fitness CHIZZLED Challenge workout.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
"Set GO!" 5 of the 30 stations in action during the Studio Fitness CHIZZLED Challenge workout.
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Studio Fitness Playground
Renee, aka C.P., standing on I-Joy balance board while performing a dumbbell exercise.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
Studio Fitness CHIZZLED Challenge workout in action.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
Art playing on the Core Trainer while balancing the DSL Bosu Ball overhead.
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Studio Fitness Playground
Alexis mastering the Red Pad balance drill while the Bodyblade is in motion.
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Studio Fitness Playground
Ken performing Incline Bench Press on the Pro Spot Smith Rack.
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Studio Fitness Playground
Ali climbing the "mother" of ALL total body-conditioning toys, Jacobs Ladder.
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Studio Fitness Playground
Todd performing curls with the Spri tubing on the Quad Mill while the machine is in motion.
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Studio Fitness Playground
Big Bad James performing vertical jumps on the Urban Rebounder.
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Studio Fitness Playground
The "Kid", Big James, and his 61 year young Aunt Mady, playing a balance game on the Wobble Balance Board.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
Tim performing on the Monkey Bars while Dana and Hollis take care of cardio business during a Studio Fitness CHIZZLED Challenge workout.
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Studio Fitness Playground
Art taking a "ski lesson" on the Skier Fitter.
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Studio Fitness Playground
Jessica working on her balance with the Wobble Balance Board.
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Studio Fitness Playground
Big Bad Bob showing that anyone can "hit the bag" no matter how young you are!
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Studio Fitness Playground
Tim warming up on the Treadmill.
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Studio Fitness Playground
Century Endurance Horseback competitor Jim, performing his seated squat position to total fatigue on the Quadmill.
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Studio Fitness Playground
Ross and Gayle challenging themselves with the Bodyblade/Lunge combination while working on balance, total legs and shoulders.
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Studio Fitness Playground
Triathlete Alexis, strengthening her abdominal region on the Ab Bench.
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Studio Fitness Playground
Jayne using the Vibe Disk to tighten her belly muscles.
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TAKE CARE OF YOUR BODY.......
NEED WE SAY MORE!!
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Studio Fitness Playground
Ali taking her shots at the "Big Bag".
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Studio Fitness Playground
Future Tennis Star, Jayne, working on the Fit Ball while performing a core exercise.
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Studio Fitness Playground
Gayle performing seated chest press on the Hoist Multi Station machine.
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Studio Fitness Playground
John pumping out the reps on the Cybex Leg Press.
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Studio Fitness Playground
Jody working on her wake board balance skills on the Jacobs Ladder.
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Studio Fitness Playground
Tim using the Skier Fitter toy to tighten up his Glutes and the Bodyblade to strengthen his shoulders all the while working on his balance for the up and coming snowboarding season.
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Studio Fitness Playground
Mr. Johnny Franklin Muffler man Bob, using TWO Bodyblades while working his Core muscles on the Vibe Disk.
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Studio Fitness Playground
The Mighty Mady performing Pop Squats while blading with the Bodyblade. Pretty impressive @ 61years young !!
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Studio Fitness Playground
Maria strengthening her back muscles on the Nautilus Freedom Trainer machine.
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Studio Fitness Playground
Former Healdsberg High Basketball Star Cassidy, getting her cardio and balance work on the Urban Rebounder.
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Studio Fitness Playground
Robbie "turned up" the challenge of using the Vibe Disk at a 12 degree angle while performing lower lat pulls.
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Saturday Morning: Studio Fitness "CHIZZLED" Challenge Workout
John working off the " I LOVE pancakes" during a session at the Studio Fitness CHIZZLED Challenge workout.
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Studio Fitness Playground
Robbie balancing on the Wobble Board while performing Medicine Ball Power Slams. He makes this "stuff" look easy!
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Studio Fitness Playground
Round and round and round we go. Del, Dave and Dan challenge each other with who can stay on the Vibe Disk longest at a 10 degree angle.
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Studio Fitness Playground
This young man is amazing. Ken showing animal instincts on the Jacobs Ladder.
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Studio Fitness Playground
Del performing single leg squats while blading with the Bodyblade on the Quadmill.
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