Team LP Studio Fitness Playground

Seric displaying those might "guns" after slamming the 16 lb. medicine ball into the ground for 30 reps.

Timmy P. sprinting on the trampoline while performing a rope pull exercise on "Big Red".

Nick showing his core strength and balancing skills on the foam roller.

Dave R. performing pull ups while the Quadmill is in motion. A very challenging and intense upper body exercise.

"CHIZZLED" master, LP, leading the class with an intense Body Blade workout.

Jim A. helping out his golf game by strengthening his core with the DSL Bosu Ball.

Big Al Netter grinding out his few last reps on the Fluid Rower shoulder machine.

#1 men's singles tennis player @ Montgomery, D. Hutton, working on his balance and core strength while on the Bosu Ball.

Jayne working with the Body Blade while seated on the Bosu Ball for a complete Ab workout.

The hardcore 6 a.m. group after their workout, ready to hit the showers and get off to work.

LP leading the way with a "Big Band" upper body workout.

Cynthia handling the challenging upper body and core exercise on the Viper Rope Climb.

Dana working his upper body and core on the new Fluid Cycle as Wayne looks on while he works his legs and balance on the Quadmill.

Jayne performing a bicep curl.

Dave is mastering one of our new toys at the Studio Playground called the Balance Bow.

Bob taking a water break in between sets. I don't think i have EVER seen Bob without a BIG smile!

Tim is performing an exercise called the vertical jump rope pull. This one exercise makes Jaccobs Ladder look easy.

Dr.Tom working on his backpeddling skills for basketball on the Incline Trainer.

Debbie working on the rope pull while seated on the Bosu ball creating an awesome upper body, balance and core training movement.

Alice working her Glutes on the Skier Fitter. You can see her before and after picture in the section of this web site called, "And now a few words from our clients".

John taking a time out break after doing the Incline Trainer and Jaccobs Ladder, back to back. Not an easy task.

Lisa,Sara,Wendy and Dana pose for a photo opt. after finishing there fun workout.

The Friday 9 a.m. ladies working hard in a circuit format while Marla trainer checks to make sure they all have proper form during the routine.

Lisa working her core muscles on the Core Trainer.

Jaccobs Ladder used to be the most feared machine in the Studio Playground. We just recently added the Incline Trainer to our wide array of "toys" and at a 30 degree incline pitch, the Incline Trainer will work you like no other machine on the fitness market.

David performing a seated chest press on the Hoist Multi Station unit.

Kristy, showing off the results of her great workouts since becoming a client at the Studio Playground 9 months ago.

Big bad Al Netter who is headed to Northwestern University to play football, challenges himself on the Viper Rope pull aka: BIG RED. He makes this stuff look easy.

Barbara has mastering the Balance Bow while working the Body Blade.

Maureen, Frankie, Brenden, and Ryan playing a balance, coordination game on the Bosu ball while tossing the 2 lb. medicine around to each other.

Dr. Chick working his core, upper body and cardio all at once on the Fluid Cycle machine.

Richie performing an incline knee up lunge to improve his balance and strengthen his legs, glutes and core for the up and coming baseball season.

Ken and Erica in the middle of the pack of 30 people running while Body blading around the building during an intense workout at the Studio Fitness Playground.

A break in the action during a grueling Saturday Morning workout.

LP helping Bonnie finish off a great set of arm curls.

You talk about WOW workouts. You MUST be in GREAT physical and mental shape to even think about doing this workout and finishing it. Younger high end athletes (minimum age 12) up to the ripe young age of 68, weekly participate in the top functional fitness/sports conditioning circuit class in all of the North Bay.

LP conducting the most challenging "CHIZZLED" formatted class in his series of group fitness classes. Read more about this AWESOME and kick butt class in the "CHIZZLED" Group Fitness Training tab located on the Home page of this web site.

Maria shares with LP that she wants to borrow this 6 lb medicine ball to use at her baby shower where she is going to have her husband wear the medicine ball around his waist for the whole party....... "Just to help him to understand what being pregnant fells like, if only for a few hours" she says.

One year ago Big Al Netter weighted in at 225. Today, as he is prepares to graduate from Cardinal Newman to attend Northwestern University next year, he's is a whopping 275lbs of solid muscle mass.

Maria in September 06'. She received the news that she was pregnant with her 2nd child.

Maria in November 06', 2 months pregnant and looking GREAT!

Maria in March 07', 6 Months pregnant, remaining fit and healthy as she did with her first pregnancy.

Maria mid April 07' with workout partner Erica. A little over 7 months pregnant and is very happy with the shape that she has maintained throughout her term. ALL BELLY!

During spring break, Marcus stops in with his father to set a Studio Playground record of 20 non-stop minutes on the Jaccobs Ladder. See the 5 dollar bill at the very top of the Ladder.......

Marcus shows off his prize after finishing his 20 minutes on the Jaccobs Ladder.

Erica cruising on the Fluid Bike while Blading with the Body Blade.

Dr. Tom showing us that even after the age of 60, he still has great balance.

Maureen, Frankie, Ryan, and Brenden working on a 1 minute interval functional fitness circuit. These kids take their fitness workouts and mental workouts very seriously.

Bob.....What can I say about Bob that has not already been said. This man is amazing!

Jim strengthening his triceps..... He takes his workouts beyond serious.

LP Trainer keeps things moving smoothly during the Studio Fitness Challenge on Saturday morning.

David doing step ups on the Step bench as part of his interval training workout.

Erica is focused on her sprint drill on the trampoline.

Richie Gardner works out at the Studio Playground during his stay in Santa Rosa before going off to Spring Training for the Cincinnati Reds in Florida.

Sonya doing power pull-ups on the monkey bars.

Renee aka; CP is working out hard while performing the mountain climber drill on the Slide.

Maria is expecting # 2 in June. Shes staying in great shape and plans keeping it that way throughout the full term of her pregnancy. You look great Maria!!

Bob Johnson finds exercise is the key to keeping himself in shape and staying young.

Jackie works hard on her balance and core while strengthening her ankles in the Bosu ball.

Big Bad James stops by the playground during a weekend break from college. He admits that he almost forgot how intense the workouts could be.

Katrina showing great balance and core strength while blading on the Bosu ball.

Gina, Stephine, Karen and Mary doing a Bosu ball cardio drill as part of the HIIT program.

Greg and Alice performing one of the exercises from the "Caveman" workout.

Ryan, Brenden, Mighty Moe and Frankie looking great after a tough workout at the Studio Playground. These kids rock!!

Ken and Wendy doing their part of the 8 person workout circuit at 6 A.M. on Monday mornings.

Sonya playing on the Core Trainer.

Timmy P. working on his balance while blading with the Body Blade.

No fullin' around at 6 a.m. This group takes their workout very serious than it's off to work.

Cynthia training her Glutes while working hard on the Skier Fitter .

Mighty Mady working on her one legged balance drill.

Erica is on the Power Slide performing a leg exercise while Blading with the Body Blade.

A very focused Orhan on the Balance Core Trainer while Dave works the Wobble Board next to him.

Sonya synchronizing a lower lat pull in and squat while standing on the unstable environment of the Trampoline. A very advanced and challenging exercise.

Marla Trainer's daughter, Kalea, hanging out at the Studio Playground and playing on the Bosu Ball.

Ousie working on her ocean surfing skills with the I-Joy balance machine.

Richie getting himself in Spring Training loves running on the Trampoline and using the Body Blade at the same time. Makes for a Killer workout!

Montgomery High School Tennis sensation, D. Hutton, working on core with the medicine ball.

A full house every Saturday morning. One hour of non stop, kick butt fitness action. These people are AMAZING!!

Dr. Brian, Pumpin' his massive chest on the Hoist Chest Press machine.

Lisa A. training her legs hard. She is one tough gal who just recently gave birth to her 3rd child and looks incredible!

Kevin is working on his balance for soccer while little Maureen rides the Quad mill in the background.

Chick using the Pro model Body blade to strengthen his lower back and butt muscles.

Rebecca's working her core on the Vibe dish while Stephanie works her Glutes on the CardioWave.

Stephanie showing her stuff on the Big Bag.

Erica throwing in the towel after Jaccobs Ladder just kicked her butt.

Sara doing a full body workout while performing a Medicine Ball power slam.

John pumpin' out the cardio on the Cybex Arch Trainer.

Big Al Netter from the runner up 2006 State Champion Cardinal Newman Football Team. He just received All League honors and committed to playing at North Western University next year. Congratulations! You've earned it!!

We plant the seed of fitness and personal development with the young athletes early on in life. Brother and sister ,Brenden and Maureen and best buddy Ryan all cross train together to better themselves for their chosen sport.

Dr. Tom D. performing a balance drill on the Bosu Ball to prepare for his big Helli Trip later this winter.

Ken still has the one two punch.

Cynthia doing an advanced workout on the Jaccobs Ladder.

Sara making the Vibe Disk look E-Z !

Dr. Tom performing a little cross training conditioning on the Skier Fitter for his big Helli trip in February.