REAL PEOPLE with REAL NAMES talking about REAL RESULTS!
Below are real people just like you who were tired of the same old workouts resulting in very little or no results to show for their efforts. In their own words, they will share with you their personal success stories of how training with the guidance and motivation from Team LP Fitness changed their lives forever.
Our belief at Team LP Fitness is that no one is ever to "young" nor to "old" to come experience the AWESOME WORKOUTS that lead to AWESOME RESULTS.
Question!? HOW BAD DO YOU REALLY, REALLY WANT IT!?


Brendan Flanagan: Frehsman Class of 2011; Cardinal Newman
Keith Lacy: Kind words from a brand new "CHIZZLER".
Hey there LP…
Just a quick note to say thank you!
I am the “new” guy that was in your class at Fusion Fitness Tuesday night.
I had heard of your class for about a year now… and I knew it was very popular. I had felt a little intimidated to check it out and just hadn’t made the time. I thought “Maybe I am not in good enough shape for that stuff”. It wasn’t until my close friend and fitness partner Tina, who was next me in the class, convinced me to go with her to “try” it out did I really understand why.
I have been a member of Fusion for about 1 ½ years and have primarily done group fitness classes. I have been doing 4-5 spin / RPM classes and 3 Body Pump classes each week, plus some outdoor running as well. During the time I have been a member at Fusion Fitness, I can proudly say I have lost 30 pounds of fat and have gained more lean muscle and tone. I feel energized and my mood has improved greatly. I can also attribute the great improvements in my body and mind to a great change in my diet and eating habits, as well as a good exercise support group at the gym.
For me, the class you led was no doubt the most physical, fun, energizing, kick-butt class I have ever taken. You are so intensely motivating that I felt pumped up and constantly looking forward to the next exercise during the whole class. I don’t think I even I had time to get tired because of the fun, fast pace of your class. You add humor, and motivating comments and statements as well which helped me to stay focused on the task at hand.
I took the time to read your website today and have learned much more about you, your history, and your classes. I even learned more about myself.
You are an inspiration to many and I personally plan to be an “LP follower” for some time to come. I look forward to furthering my physical as well as my mental fitness.
Thank you again for following your childhood dream and for being such a positive person leading the way for many towards improving themselves and their lives.
Keith Lacy

Martin De Guzman: Class of 2007 Montgomery High School
I am writing to you to extend my thanks and gratitude for a number of reasons, the first being you allowing me to job shadow you the last six weeks, secondly and most importantly, I would like to thank you for your guidance and support for the Montgomery High School Basketball team and myself personally. Although you might not remember me from way back in September of 2003, our journey extends as far back as the beginning of my high school career. It all began at Slater, to Howarth park, to Gold’s Gym, and finally to your personal studio. Those workouts were the most grueling, most intense, and most gratifying things I have ever done. After every single workout my body feels fresh, I feel more confident in myself than I would ever have felt, and I feel like I can take on any obstacle in my path (after about 30 minutes of recovery time).
I have learned so much about my personal health, fitness, and more importantly about life in general. Thanks to your teachings of CANI, I am the person I am today. Your influence will remain with me for the rest of my life, and again I thank you. You are: Amazing, Astounding, Astonishing, Awe-Inspiring, Awesome, Extraordinary, Fantastic, Incredible, Legendary, Phenomenal, Prodigious, Remarkable, Spectacular, Superb, Terrific, Wondrous, One of a Kind.
Thank You, Martin De Guzman: Class of 2007
Dana and Ali Di Luvio: Father/Daughter team in training. How AWESOME is this!
I was introduced to LP by my daughter Ali in the fall of 2005. Ali had been attending Chizzled classes and working out at LP's studio for about a year and a half before that. She met LP through her boss, Madi. In the beginning Ali and I would run together on the weekends, but I had never taken any kind of official “class”. On our Saturday morning runs she would tell me about the training she was doing and I could certainly see how it was changing her body and her outlook on life – all for the better! Finally she convinced me to come and check out the Studio Fitness Playground. The running I was doing was OK, (I even finished my first half marathon at 55 years old) but I was not getting the results I wanted. I was in a rut.
Check out this AWESOME father/daughter team!!


Tara U'Ren: 21, Student, Hard Core Athlete
Marjan Kaveh: I'm speechless. Thanks Marjan!
Lori Tiedeman: Mother of two of Sonoma County's finest Basketball players
LP has worked with the Montgomery High School Boys Basketball team for many years. He dedicates countless hours to the program to help them strengthen their bodies and minds. He has worked with both my boys (Tyler & Zac) to help them increase their strength and endurance and the “CANI” philosophy, which can be used both off and on the court. I acknowledge and appreciate his endless energy and dedication to my family and to his community.
We all have benefited. Thanks LP.
Lori Tiedeman
Madeline Major: 62 years young, 11 year client of Team LP Fitness

I have been training with Team LP for more than 10 years now. I also have been attending his “CHIZZLED” classes 2 nights a week. The benefits are too great to ever stop! I am 61 years young; I tell LP I will still be training with him when I am 80 years old! This is one of the best gifts I give to myself…... 
Madeline Major, CEO, JOVO Construction Inc.
Rolla: Age, 64 and 110 plus lbs lighter. Merle: 60 and going strong. WOW!!
o become fit, you can start at any age". In the first two years with LP I lost 56 pounds and now the total is 110 pounds! Becoming fit and staying fit has helped me to overcome several health challenges. Chizzled is an awesome experience - LP thanks for all the fun and good times! It's true that what you taught me......"When I say I can't do it, I turn it around and say I must do it." 
Dan Glover: Professional Pilot and all around great guy!
Greg & Alice Kuzmicki:Total Marriage Teamwork, 45 lb weight loss in 3 months!!



Michele Hunter Thayer: Marla's a big hit with her clients.
Danica Siegel: Over 40 and feeling 15 years younger. AWESOME!!
Sincerely, Danica Siegel
Chick Warner: Age 57, Looking and feeling like a lean, mean, fit machine!

LP equals enthusiasm & inspiration. LP applies his vast knowledge to your fitness in a fun & unassuming way. He is all that is needed to keep you on track for your fitness goals. It is rare that an individual has such a positive influence on so many people. I started training with LP in his studio 4 years ago & it didn’t take long to realize that I had discovered a rare jewel. LP has incredible talents as a personal trainer. His Chizzled classes are true works of art. We have become great personal friends & I look forward to a lifetime of fitness with LP by my side.
Chick Warner
V
eterinarian Age 57
Cassidy Dadaos:19, Serious Disciplined Athlete. I was honored to have trained her!
Let's just say I found a very worthwhile way of spending those missed hours of sleep every week.
From day one, Team LP Fitness did nothing but strengthen me as an athlete and person, both physically and mentally. For over a year, LP set up intense and challenging physical workouts for me, workouts that pushed me to a point of fitness and strength that I didn't know was possible for a high school athlete. This strength was at a huge point in my basketball campaign, and helped dramatically in my recruiting process.
Not only did LP help shape me physically, but mentally he provided a new kind of attitude and outlook on the game of basketball and my life as well. His consistency in attitude and level of intensity is unmatched by anyone I have ever worked with before. Not once over my time of training with him did I leave LP's Fitness Playground dissatisfied with my workout.
I'm only sad that I left for Boston before I got to fully enjoy the capacity of his huge, new, gorgeous Studio Playground! I would not be the college athlete that I am today without the support of Team LP Fitness and I can't wait to get back on the schedule with LP when school lets out in the spring!
Cassidy Dadaos
Age 19
Brandeis University Women's Basketball
Healdsburg High School Class of 2005-Varsity Basketbal
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Carolina Portales : Committed "CHIZZLER"!
My name is Carolina and I've always liked working out with people who motivate me. The last person who motivated me before LP was when I was in High School almost 16 years ago!!
I can't tell you how much fun I have had in LP's Chizzled class. At the end of the workout, as exhausted as I felt, I always needed to come back again and again. I literally felt the need, that has never happened before. The best part was that I lost all my back fat and toned everything up!!
He really knows how to kick your butt and tone your butt. Let me tell you, I looked the bomb at my wedding!
Thanks LP!!
Carolina Portales, Social Service Worker
County of Sonoma, Dept. of Health Services
Public Health Division, Teen Parent Connections
Ryan and Brendan: Plant the seed early in life and they will be fit forever!
We have both been training at LP's Studio Playground for about three months. It was a leap of faith that we stumbled across the playground and have been training with LP ever since. We have both seen improvement in our bodies and in the school sports we play. LP has pushed us to a level that we have never experienced before and without him we would probably be watching reruns on t.v. with a tub of ice cream right now. LP has taught us about self-discipline and basic nutrition that has totally changed our dietary habits. We highly recommend joining Team LP Fitness if you want to rise to the top of your game or just lose a few pounds. You will definitely see the results.
Ryan and Brendan - Age14 
Jonathan Soh: Age 42 and strong as a Bull. He's single, ladies!
Over the past 10 years I have trained with LP in all kinds of environments; both one-on-one, and in partners and groups. What is special about him is his sensitivity to the individual, even in a group workout session. While I want an in-your-face experience, others may prefer a softer, more encouraging approach. LP knows how to deliver on all fronts.
Training with LP has allowed me to maintain my athleticism into my 40's and I am grateful for that. He has also become a big brother to me over the years, someone who is in my inner circle for life."
Jonathan Soh
Real Estate Broker
Age 42

Carol Walker Age: 53, She balances her "CHIZZLED" workouts with Spin classes.
Katie Enfield Age: 23, Kick butt athlete and die hard "CHIZZLER".
Robin Roman: Another satisifed "CHIZZLER."
I try to make the 5:30 class twice a week. Each time I leave sweaty and spent (tired). I feel good about myself. I really enjoy the classes and the energy LP puts into them. I appreciate his positive attitude towards fitness. He really encourages me to "Bring it" each time I come to one of his classes.
Thanks LP for all of your hard work and dedication!!!!!
Robin Roman
Connor Skelly: Never to young to plant a seed of encouragement for future growth.
John Antonini : 7 years later, from old school weight lifting to Team LP Fitness.
Dana Schneider: I can't wait to show off her before and after photos real soon.
Michelle Elton: Coming from another Fitness Professional, I'm touched!
You've inspired and motivated me as a Personal Trainer. I now have my clients and members of the Clover Fitness Center working just as hard as your clients and students do in your classes. I love your energy! I now offer a similar program up here in Cloverdale. I stay in touch with my clients by sending them an e-mail with an "exercise of the week". I try and keep them as motivated as you motivate your students and clients.
Victoria Carlson is on her way to the top with "new found tools" to help on the way.
Lisa Skelly: Another over 40 lean, mean, athletically fit machine!
Shelly Puntillo: 14 year client and still lovin' the Team LP Fitness way!
Ross Allen and Gayle Hunter: Over 50, happily married and fit for life! Very Nice.
Ross Allen, age 55: For almost two years now my wife and I have worked with LP as our personal trainer. His experience, professionalism, and unwavering enthusiasm, has encouraged and inspired us to be consistent in our exercise commitment. Just as important, he has taken a personal interest in our overall well being and is clearly a positive influence our lives. Today, I have more strength and stamina than I have in decades, and more positive energy as I move through my daily life.
Gayle Hunter, 52: LP is an extremely knowledgeable, proficient, and professional fitness guide. But the thing that struck me the most from day one is his humanity. He treated me and my husband (and from what I can tell, all others around him too), with a compassion and caringness that instantly put me at ease. His big-hearted, loving attitude makes you not worry that you may look silly, or maybe you're not up for all this incredible fitness stuff ahead of you. He treats you respectfully . And on top of it all, he's really funny. He is a great people person.Erica Lott-Boomer: 7 years later, Life will never be the same again!
“How Team LP Fitness Changed My Life”
I began personal training/ personal development with LP in January of 2000. At the time I had watched his chizzled class and him train other clients from a distance; thinking this guy has more energy and enthusiasm than I had ever seen. How can this be real???
One day my husband (then my boyfriend) invited me to try LP’s chizzled class. After that first class I was hooked. The thought of being able to incorporate laughter, fun, and personal growth into a work out had me sold. Each and every time I left the class I felt stronger in both a physical and emotional sense, ready to take on the next challenge.
Then I began doing small group and one on one personal training with LP as well. This just took things to the next level! The drive, love, kindness and compassion that his gives with everything he does, gave me the inspiration to push myself to an all new intensity. I had injuries from two car accidents that I thought would be impossible to over come. In no time I was pain free and stronger than ever. Not to mention my body looked great too. . . I had a marriage proposal by the end of the year!
Before long I felt like a “star” athlete; which was incredible to me since I was turning 30 that year and hadn’t had much previous experience with working out. It didn’t take me long to figure out that age was just a number when you were training with LP. Seven years later I have the energy and drive of a kid on a “playground”!
His ingenuity in keeping the work outs cutting edge and different every time is like getting a Christmas present every time you step foot in one of his classes or his studio; you never know what you are going to get but you are always pleasantly surprised with the out come. This combination of genuine caring and passion for his job is what sets LP apart from any other trainer or group fitness instructor.
If I had to sum up my over all experience with LP in one word it would be “phenomenal”!!! I recommend that you give his classes and personal training a try “RIGHT NOW.”
LP, Thanks for all you do and for staying loyal to your clients.

Sincerely,
Erica Lott-Boomer
Corinne DesBiens: over 40, 12 lbs lighter and a happy "CHIZZLER"!
I have taken LP's "Chizzled" class for approximately 3 years and I have been enjoying every single class that I have taken!! LP is an amazing motivator, always positive and upbeat & boy does he know fitness :-) No class is ever the same workout, so I have never been bored. I have worked out in various gyms in Santa Rosa since I was 18 (I am now 42) and I have finally found the perfect instructor!!! If LP were to ever stop teaching "Chizzled" I know that everyone would be devastaed. Once you take his class you are hooked! Since taking LP's "Chizzled" class I have lost 12 pounds.
I would recommend LP's "Chizzled" class to anyone. No matter your age, weight, or athletic ability, he helps to make you feel comfortable and coming back for more :-)
Vickie Puckett: Over 50, a happy "CHIZZLER" and feeling youthful once again.
Ed Bruegger: From no movement of the body to feeling like an athlete once again!
Debbie Gade: Age: 54 and reaping the benfits of fitness for life.

Ginny: Age 44 and in the best shape of her life!
Kristy Krankemann: Major changes with new mental "tools" from Team LP Fitness.
"LP is more than just a personal trainer, he is a motivator, a coach, and a friend. His program is successful because it is completely tailored to you and where you are at physically and mentally. He works at your pace but constantly pushes you to do the best you can wether it's with working out or nutrition.
If your looking to bring your fitness and nutrition to a different higher level, than LP is the person for you. It will be an experience unlike any other. His unconventional way of fitness keeps the workout fun, exciting and motivating. I always look forward to working out with LP"
-Kristy Krankemann
Maxine Korntved: Age 66, she hangs with the best in group training. She's HOT!!
I have been in his Chizzled Class at Golds Gym and followed him to Fusion Fitness when he moved his Chizzled class there. I remember the first time I saw his class and just stood outside the room and watched thinking, "I can't do that". Well I decided to go in and try it and that's all it took..... I just loved it.
LP teaches to all levels of fitness so that everyone can do his class. He demonstrates each level to the whole class and says to go at your own pace. So thats what I did and I have become so much stronger. I love going to his classes as he always does different things and I look forward to that. He is a very good motivator and he makes you feel like you can do anything. LP is very positive and has so much energy and has so much enthusiasm in all of his classes and you feel the energy and want to just move your body.
I have also been trained by LP and Marla at LP's Studio Playground. They have a wide variety of very different training machines to use for your workouts which are very good for cardio and strength training. But most of all I have fun and get positive attitudes, strength, endurance, challenges, enthusiasm, knowledge of nutrition, better mental attitude, and amazing humor. What more could you ask for when your working out !!!!
LP is a very caring person and finds time for every person he touches. It is an awesome experience to be in his classes and it is just amazing to me how he watches over everyone, helps everyone ,supports, challenges, and encourages every person...... and his class is so full. He makes you feel like you want to do the best you can in life and you want to do it. He is an amazing instructor whether he is instructing his classes or training one on one.
I also attend LP's Saturday morning class @ the Studio Playground and I also attend Marla's Pilate's classes and I enjoy them so much and feel so lucky to have found them in my life.
I appreciate all the years I have had with him and look forward to all the years I will have with him in the future years to come.
I am so blessed that I took that Chizzled Class 10 years ago.